Learn how to eat sardines and why you should to get all the amazing health benefits of one of nature's best superfoods. Nutrition, recipes, tips included in this in-depth guide to sardines. #sardines #nutrition #fish #seafood #omega3s #sardinerecipes

Irena Macri | Food Fit For Life

Great for summer parties and BBQs, this healthy margarita cocktail is made with good quality 100% agave Tequila, fresh and frozen strawberries, lime juice and no added sugar. This sugar-free margarita is also great Cinco de Mayo celebrations and Mexican-themed dinner parties. #margarita #cocktails #cocktail #strawberries #summerdrinks #summer #lowsugar

Irena Macri | Food Fit For Life

This Instant Pot friendly chicken salad is inspired by a Brazilian Salpicão de Frango and has an Asian twist with curry mayo dressing. It's great for spring, summer potlucks and picnics and you can make a lot of the elements in this dish ahead of time. Chicken can be cooked in a frying pan or oven as well. #chickensalad #curry #creamysalad #mayonnaise #brazilian #brazilianrecipes #picnic #summerrecipes #potluck #chickenbreast #chicken #instantpot #instantpotrecipes

Irena Macri | Food Fit For Life

Learn how to make a gorgeous summer cocktail Peach Bellini with Prosecco or other sparkling wine. I share some fun variations with raspberries, guava and frozen bellini option. Perfect for Mother's Day, birthdays or brunch with friends. Photos from Depositphoto Top photo ©HandmadePicture, Bottom photo ©bhofack2 #bellini #belini #cocktails #italian #peach #peaches #peachpuree #prosecco #sparklingwine #drinks #summerdrinks

Irena Macri | Food Fit For Life

5 Mason Jar Salad Recipes - Gluten-free, Paleo, Whole30, Low-card. Includes spicy chicken salad, Mexican shrimp avocado and tomato salsa, canned salmon and cucumber with creamy dressing, roasted vegetables and almonds, and sardines with celeriac and avocado dressing. Nutritional breakdown for each salad is provided. #masonjars #masonjarsalads #salads #salad #saladrecipes #lunchsalads #officelunch #lunch

Irena Macri | Food Fit For Life

Perfect Paleo Mayonnaise (Julia Child's Recipe) | Gluten-free, dairy-free, keto, Whole30, real food #mayonnaise #paleo #paleorecipes #keto #ketorecipes #condiments #sauces #dressings #frenchrecipes #juliachild #mayo

Irena Macri | Food Fit For Life

This is what dealing with hypothyroidism looks like. Yep, you probably don’t see anything. For someone like myself who deals with an…

Love Sweat Fitness