Runnin' for Sweets Preventing runner’s trots is key for any long distance training or races. Runners are often plagued with stomach and digestive issues during long runs, especially when taking in food. Here are 8 ways to prevent runner’s trots and treat stomach issues if they occur. #runnerstrots #runnersdiarrhea #longruntips

Preventing runner’s trots is key for any long distance training or races. Runners are often plagued with stomach and digestive issues during long runs, especially when taking in food. Here are 8 ways to prevent runner’s trots and treat stomach issues if they occur. #runnerstrots #runnersdiarrhea #longruntips

Runnin' for Sweets

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Runnin' for Sweets

10 Nisan 2020 Cuma