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Runnin' for Sweets The VO2 Max has been one of the primary methods to gauge fitness potential since the late 60’s. in today’s post, I’ll summarize what VO2max is, and how you can measure it without any expensive lab equipment.

The VO2 Max has been one of the primary methods to gauge fitness potential since the late 60’s. in today’s post, I’ll summarize what VO2max is, and how you can measure it without any expensive lab equipment.


Runnin' for Sweets
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Runnin' for Sweets
1 Mayıs 2020 Cuma

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